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BEAT THE BINGE EATING TRAP
MODULE 1 - INTRODUCTION TO THE PROBLEM
WELCOME (1:42)
WHAT DO YOU WANT?
THE POWER OF THE SUBCONSCIOUS MIND (2:34)
YOUR PROGRAMMING
YOUR SUPPORT SYSTEM
BINGE-EATING IS A SYMPTOM OF SOMETHING DEEPER
END OF MODULE QUESTIONS
MODULE 2 - HOW YOU GOT WHERE YOU ARE TODAY
IT'S NOT YOUR FAULT!
THE PROBLEM WITH DIETS
MORE REASONS DIETS FAIL
DEPRIVATION
YOUR AMAZING VEHICLE
THE STRESS FACTOR: Why Your Body Hangs On To Excess Weight
THE SUGAR CYCLE
SO FAR REMOVED FROM NATURE: What are you eating?
WHAT IS THE REAL COST OF CHEAP FOOD?
MIND - FOOD - BODY
BACK TO NATURE
END OF MODULE QUIZ
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